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Channel: Pain – Dee's Fitness
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Stretch It Out And Flex – FREE Stretching Poster Included

Wassup peeps, Let’s talk stretching real quick. Now, regardless of whether you train or not, it is vital that you focus on stretching everyday. We don’t realise how tight we are and the amount of...

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2014 Brand New Quote of the Week – Pain and Being Grateful

Hello My Good People, How are we all doing today? 20 days into the New Year already… Before you know it, we will all be talking about summer, beaches, 6 packs, leg’s, bums & tums… just you watch...

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2018 WHEN YOU FEEL STUCK IN LIFE – NEW Motivational Video (Life Changing)

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